As a new blogger I am so excited to be part of the whole blogging community. I have absolutely no idea what I’m doing, or if my blog will appeal to anyone but I am totally fine with that.

A little insight to what I am doing to change from flabby to fit :
- Exercising at least 4 times a week ( going to the gym, doing Zumba on my Wii , Biggest Loser DVD’s)
- Drinking 60 to 80 oz of water a day
- Eating more protein , less carbs
- Enjoying following weight loss bloggers on their journey’s (so inspiring!)
- Writing everything I eat in my food journal
- Only weighing myself once a week , on Mondays J
These little things have made my life so much better , I just have to keep in mind : Strive for change not for perfect ! What kind of lifestyle do you lead ? What do you do to keep yourself healthy ?
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